CHARLEEN MCDUFFIE, LMFT
Aloha! The name "Therohana" combines the words therapy and ohana (Hawaiian word for family) together. Therohana provides modern mental health services for young adults that want to be a better version of themselves. Let's work together to achieve your goals!
THERAPY IN HAWAII & JAPAN
Therapy services are provided for clients who reside in Hawaii & Japan. All sessions are offered virtually via a secure HIPAA-complaint telehealth platform.
Therohana specializes in stress management and works with a lot of clients who are trying out therapy for the first time. Starting therapy might be what you need to have a safe place to process and learn healthy skills on how to overcome these issues like work stress, anxiety, depression, life transitions, or other issues.
Couples counseling can address a wide variety of issues relating to relationships of intimate partners. This may be specific relationship challenges, such as arguing or having different plans for the future, or problems of one partner that affect the relationship as a whole, such as unemployment. Additionally, couples counseling is an option for couples who don't have any specific problems to address but want to strengthen their relationship.
Personalized one-on-one virtual mental health coaching sessions with Charleen.
MENTAL HEALTH COACHING
Coaching offers you the opportunity to gain insight into whatever issues you may be experiencing. Charleen will guide you to achieve your goals for your mental well-being and provide solutions to help with mental health problems and in managing thoughts, emotions, and behaviors.
Mental Health Coaching is not therapy. Coaching focuses on the present as a way to change your future habits. You will be learning tools and strategies that you can utilize on the daily to help you feel confident when it comes to improving your mental health.